Welcome to our lesson on Developing Emotional Intelligence

In this class we cover

  • What is emotional intelligence?
  • The difference between emotional intelligence work /coaching/counselling
  • Why therapists must develop emotional intelligence
  • How emotions affect our health and how our health affects our emotions
  • Signs of lacking emotionally intelligence including self-criticism, low self esteem, repeating mistakes and ongoing relationships difficulties
  • Subconscious beliefs and core wounds
  • How to ‘hold space’
  • How our childhoods shape our adult experiences and how to work with this in clinical practice
  • How to manage fear and anxiety
  • Why anger management often doesn’t work and what is an alternative
  • The emotional techniques that are essential in coaching
  • The emotional intelligence process
 

Discover our Holding Space Diploma

We offered an accredited training pathway for people wanting to develop emotional intelligence, become an emotional coach or to add to an existing practice. This 12 month training is studied at home on zoom and online and is managed around your own time as well as including a 6 day immersive retreat in East Sussex, UK. It will teach you everything you need to know to coach clients through emotional challenges.

Holding Space Diploma